Saturday, October 11, 2008

"Ryan"

Five rounds for time of:
7 Muscle-ups
21 Burpees
Did at station 20 with Blaine helping with my MU form.
jumping MU
20:55

Day forty one of the Burpee Challenge.
Did 105 as part of today's work-out
923 down, 4127 to go.

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