Friday, September 21, 2007

Michael



Three rounds for time of:

Run 800 meters

50 Back Extensions

50 Sit-ups


sub'd supermans for back extensions

feet anchored sit-ups

18:39
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1 comment:

David Tozzo said...

joel 17:51
me 18:39
blaine and brian 19:50

September 21, 2007 at 2:59 PM

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