"Grace "& "Isabel"

"Grace"
135 pound Clean and Jerk, 30 reps
12:25

"Isabel"
For time:Snatch 135 pounds, 30 reps
dropped it to 95 pounds
5:57

then for fun did :
30 box jumps
30 burpee pull-ups
30 dumbell swings 50 pounds
30 push presses 95 pounds
30 trips up and down the stairs