" Running Diane"

For time:
225 pound Deadlift, 21 reps
Run 800 meters
225 pound Deadlift, 15 reps
Run 800 meters
225 pound Deadlift, 9 reps
Run 800 meters

as rx'd 16:39
I'm liking the moderate weight deads
Right now the runs are killing my times

Shae used 110# dumbell 15:56