Monday, February 2, 2009

"Kelly"

Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball

Blaine and I at studio. (he beat me by 2 min 10secs, good job!)
Sub'd 15 burpees ( YAY BURPEES! ) for run.

26:16
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