Wednesday, September 10, 2008

Five rounds for max reps of:

Body weight bench press
Pull-ups
Body weight back squat

Benchpress 185 lbs
8,9,8,7,7=39
Pull-ups
30,25,26,26,22=129
Squat 180 lbs
6,5,6,5,6=28

Day ten of the Burpee Challenge.
55 down, 4995 to go.

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