Thursday, September 11, 2008

"Badger"

Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters

53:45
squat cleans were brutal!
ran with Nebo

Day eleven of the Burpee Challenge.
66 down, 4984 to go.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)