Monday, September 15, 2008

"The Chief"

Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute.
Repeat for a total of 5 cycles.
5 + cleans & push-ups
4 + cleans
4
4
4

Day fifteen of the Burpee Challenge.
120 down, 4930 to go.

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