For time, 30 min cap:
10 snatches 95/65
20 front squats 95/65
30 pull-ups
40 wallballs 20/15
50 kettlebell swings  red/grey
40 push-ups
30 box jumps
20 burpees
10 snatches
with the thing going on with my neck/shoulder my right arm would not work on the push-ups/burpees
did knee push-ups
26:10