Five rounds for total reps of:
135 pound Thruster, 15 secondsRest 45 Seconds
50 pound Weighted pull-up, 15 secondsRest 45 Seconds
Burpees, 15 secondsRest 45 seconds
50# DB thrusters 4,6,6,6,6=28
1.5 pood pull-ups 8,6,5,6,6=31
Burpees 5,6,6,6,7=30Total= 89
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