Tuesday, August 28, 2007

Fran!

7:10
used #45 dumbells
had to pause to breathe!
sets broken
former times: 9:46,11:42,9:42

2 comments:

David Tozzo said...

did at station 21
when done with Fran did
21, 15, 9
lunges, box jumps
1 hosepull
10 pulleys

firedave said...

the thrusters were down to the meterbox