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Tozzo's Torment
Thursday, November 1, 2012
"Karen"
150 wallballs for time
11:55
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ZOO
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2,4,6,8,10,12,14,16,18,20 deadlifts 185/125 wallba...
Thrusters 1-1-1-1-1. Can take from rac...
strict press 1-1-1-1-1 130 lbs 8 rds 8 hang cle...
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1min on 30 seconds off x4 clean and jerks 115/7...
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About Me
David Tozzo
Firefighter, personal trainer
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