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Tozzo's Torment
Tuesday, November 13, 2012
strict press 1-1-1-1-1 130 lbs
8 rds
8 hang cleans 115/75
8 burpee box jumps yellow
15:00
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ZOO
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2,4,6,8,10,12,14,16,18,20 deadlifts 185/125 wallba...
Thrusters 1-1-1-1-1. Can take from rac...
strict press 1-1-1-1-1 130 lbs 8 rds 8 hang cle...
15 reps Dead lift 225/135 Clean and jerk. 135...
Push press 3-3-3-3-3. 135 AMRAP 7 7 hang...
1min on 30 seconds off x4 clean and jerks 115/7...
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About Me
David Tozzo
Firefighter, personal trainer
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