Friday, January 27, 2012

Bench press 1-1-1-1-1
95, 135, 155, 185, 205, 215, 225, 235, 245, 255

7 rds for time:
3 wall walks
bear crawl
10 jumping squats
12:34
all about the wall walks
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)