Wednesday, June 18, 2008

threes

shoulder press
45 x3, 95 x3, 115 x3, 125 x3, 135 x3, 135 x3 PP
Squats
a bit shallow, still babying the knees
135x3, 185x3, 235x3, 285x3
deadlifts
205 x3, 275 x3, 345 x3, 365 x1
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