skip to main
|
skip to sidebar
Tozzo's Torment
Monday, January 7, 2008
Power Cleans
135x3
155x3
175x3
185(F)
155x3
165(F)
155x3
155x3
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
ZOO
The Church Triumphant
pria's blog
crossfit pinnacle
Crossfit main site
Colin's blog
Blaine's blog
I am using this to keep track of my Crossfit work-outs.
Blog Archive
►
2016
(2)
►
May
(2)
►
2013
(3)
►
July
(3)
►
2012
(124)
►
November
(7)
►
October
(10)
►
September
(14)
►
August
(9)
►
July
(7)
►
June
(11)
►
May
(13)
►
April
(8)
►
March
(15)
►
February
(14)
►
January
(16)
►
2011
(164)
►
December
(12)
►
November
(17)
►
October
(12)
►
September
(16)
►
August
(13)
►
July
(14)
►
June
(23)
►
May
(5)
►
March
(13)
►
February
(18)
►
January
(21)
►
2010
(101)
►
December
(19)
►
November
(15)
►
October
(7)
►
September
(5)
►
May
(9)
►
April
(16)
►
March
(4)
►
February
(7)
►
January
(19)
►
2009
(223)
►
December
(20)
►
November
(13)
►
October
(23)
►
September
(19)
►
August
(19)
►
July
(18)
►
June
(16)
►
May
(18)
►
April
(21)
►
March
(21)
►
February
(18)
►
January
(17)
▼
2008
(213)
►
December
(13)
►
November
(24)
►
October
(26)
►
September
(29)
►
August
(18)
►
July
(26)
►
June
(18)
►
May
(13)
►
April
(19)
►
March
(9)
►
February
(3)
▼
January
(15)
"Bad Moody "
"CrossFit Total"
"Grace"
"Filthy Fifty"
Tire flips
3 rounds of:20 pull-ups20 burpees20 doubleunderssp...
Class
In Gear
21-15-9 ...ugh!!
Power Cleans
Muscleups
Class
"Barbara"
" Painstorm XXXlll "
"Helen" with a twist
►
2007
(89)
►
December
(13)
►
November
(21)
►
October
(26)
►
September
(24)
►
August
(5)
►
2006
(1)
►
June
(1)
About Me
David Tozzo
Firefighter, personal trainer
View my complete profile
No comments:
Post a Comment