at station with Blaine and Flash

20 SDHP  75 lbs
20 front squat 75 lbs
20 push press 75 lbs
20 stone ground to shoulder 60 lbs
5 laps thru the station 70 lb sandbag
20 box jumps
20 single dunbell snatch 50 lbs
20 lunges per leg
20 burpees