Wednesday, August 19, 2009

"Tabata something else"

Pull-ups: 14,12,9,7,7,6,7,6= 68
Push-ups: 15,17,12,11,10,10,10,11= 96
Sit-ups: 17,17,15,15,12,12,12,15= 115
Squats: 15,17,15,15,15,15,15,16= 123
Total= 402

Was still feeling the muscle-ups, but was pleased with the total.

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