Deadlift 5-5-5-5-5 reps
Went for max weight singles first.
HIT 415! NEW PR BABY!!
Then worked with 345 lbs. Sets were 5,4,3,3,2,1,1,1
paleo day 6
Went for max weight singles first.
HIT 415! NEW PR BABY!!
Then worked with 345 lbs. Sets were 5,4,3,3,2,1,1,1
paleo day 6
1 comment:
Excellent work buddy!!!
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