Monday, July 27, 2009

"Lynne"

Five rounds for max reps of:
Body weight bench press ( used 185 lbs )
Pull-ups

12/25, 10/25, 9/23, 6/22, 6/22=43/117=160

Did it at the station with Colin,Nick, Smiley, Drake, Phillips.
Good times!

No comments: