Tuesday, April 13, 2010

pinnacle

at crossfit pinnacle
800m run
30 box jumps, me 24", shae 22"
600m
20 pull-ups
400m
50 squats
200m
40 ab mat sit-ups

Shae;  17:36
me: 17:03
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)