Monday, September 14, 2009

"Tabata something else"

Sub'd 75 lb sumos for pull-ups
sumo 14,13,11,11,10,10,10,10=89
push-ups 15,17,12,12,12,12,10,10=100
sit-ups 16,15,15,15,15,15,15,16=122
squats 15,15,15,15,15,15,16,16=122
total= 433

Shae
sumos with 12 lb body bar
knee push-ups
92,156,98,162
total=508

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