Monday, March 2, 2009

Push Jerk 1-1-1-1-1-1-1 reps
did them with the weight on my back, felt pretty good.
135,145,155,165,175,185(F),185(F)

Deadlift 1-1-1-1-1-1-1 reps
225,315,365,385,395,405(F)
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