Wednesday, March 4, 2009

21 knees to elbows
400m run
18 knees to elbows
21 burpees
15 knees to elbows
400m run
12 knees to elbows
21 burpees
9 knees to elbows
21 burpees
6 knees to elbows
21 burpees
3 knees to elbows
21 burpees

22:12
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