Front squats 1-1-1-1-1
145 felt good, knee feeling tweeky after that so stopped there
AMRAP 10
5 pull-ups
10 push-ups
15 sit-ups 
8 + 1 push-up

30 snatch grip deads 205/145
Run 400m I sub'd rows
20 sgd
300m
10 sgd
200m
8:36

6 min
1000m row
box jumps with time remaining  35
3 min rest
6 min
30 snatches 95/65
ring push-ups with remaining time  29
total=  64

bench press 1-1-1-1-1
"Annie"
did not do, at station.

back squat 1-1-1-1-1
225, 245 was a bit shallow

amrap 10
10 burpees
20 wallballs
30 slams
4 + 3 burpees

jerks 1-1-1-1-1
only hit 135  

amrap 12
10 toes to bar
20 KB sumos Y/R
run to light post ( sub'd 200m row )
4 rds + 1 t2b

6 min
deadlifts 245/155
row for cal
3, 6, 9, etc..      12 +9= 69
3 min rest
6 min
pull-ups
push-ups
3, 6, 9, etc... 15 +4= 94  
total  163

Front squat 5-5-5-5-5
climbed slow lots of sets,  145
for time:
4 rds
10 toes to bar ( did toes thru rings)
20 push-ups
30 wall balls 
time:  11:40

1 min on, 20 seconds off,  3 rds
farmer's walk Y/R  (each mat 1 pt) 40,30,35
tire flips  5,4,4
hang clean 135/95   7,7,7
burpee 10,10,13
Did it all with 20 lb vest.  total= 203

10-1 snatches 115/75
3 hspu  did feet on wt plate stack
1-10 wall balls
19:24