21,15,19 of:
logflips
sit-ups
wallballs
boxjumps
burpee pull-ups
waiter walks
ring push-ups ( had to try these after the video!)
interupted by a structure fire!
everyone did awesome!
logflips
sit-ups
wallballs
boxjumps
burpee pull-ups
waiter walks
ring push-ups ( had to try these after the video!)
interupted by a structure fire!
everyone did awesome!
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