Three rounds,
15-12-and 9 reps,
for time of:
135 pound barbell Thrusters
45 pound weighted Pull-ups
started as rx'd
after 3 reps I knew that the 135# would not happen
115# after that
45# pull-ups
14:58
Thursday, September 13, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment