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Tozzo's Torment
Tuesday, May 22, 2012
AMRAP 7
7 wallballs
7 push-ups
6 + 3 push-ups
Cleans 1-1-1-1-1-1
hit 185
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Partner "Murph" Morgan and I. She did the majority...
20 rep squats last did on 4/23 did 185 that time. ...
For time, 30 min cap 3 rope climbs 3 farmer's wal...
AMRAP 7 7 wallballs 7 push-ups 6 + 3 push-ups Cle...
10 rds for time, 15 min cap 1 squat clean 155/105...
"Hope"
bench press 1-1-1-1-1-1-1 could only hit 120 lbs d...
overhead squat 1-1-1-1-1-1 could not do shit for w...
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AMRAP 6 min: bear complex 95/65 18
How far can you get in 12 min: 1 wallball, 2 box ...
For time: 10-1 Cleans 155/105 pull-ups 13:42 neck...
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About Me
David Tozzo
Firefighter, personal trainer
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