Cleans 1-1-1-1-1-1-1-1-1-1-1
everyone started really light and worked up
some of the light ones were squat cleans
heavy were power
got to 195
Wednesday, June 15, 2011
Subscribe to:
Post Comments (Atom)
I am using this to keep track of my Crossfit work-outs.
No comments:
Post a Comment