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Tozzo's Torment
Tuesday, December 16, 2008
worked on double unders, handstands, spilt jerks.
managed something like a correct split jerk with 145 lbs
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ZOO
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"Eva"
"Cindy"
"Filthy Fifty"
"Nasty Girls"
worked on double unders, handstands, spilt jerks.m...
Five rounds for time of:275 pound Deadlift, 5 reps...
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Burpee Challenge Complete!
reindeer run
170 burpee/log jumps4854 down, 196 to go.
AMRAP in 20 min 5 reps 205 lb deadlifts10 reps ...
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About Me
David Tozzo
Firefighter, personal trainer
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