Three rounds for time of:
24" Box jump, 50 reps
185 pound Deadlift, 21 reps
30 Pull-ups
at the station, got 2 rds and started the 3rd, got a call
2 rds in 13:26
Sunday, December 14, 2008
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I am using this to keep track of my Crossfit work-outs.
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