Tuesday, May 10, 2016

back squats sets of  7    bar, 95, 115, 145, 175

40-20-10
box jumps y/r
burpees
wall balls  11'/ 10'
wall balls to the sticker sucked!
28:18 RX
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1 comment:

BRE Fitness 2022 said...

Nice work bud! I miss you. Glad to see you are still hitting it!
-Blaine Ehrlich

May 24, 2017 at 2:08 AM

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