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Tozzo's Torment
Thursday, May 19, 2011
Fight Gone Bad...sorta
box jumps
hang power cleans 75 lbs
push press 75 lbs
wall balls
burpees
268
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200m run 20 burpees to plate 30 ground to overhead...
at the station, alone Amrap 7 min: thrusters 65 l...
Fight Gone Bad...sorta
10-1 front squat push press box jump 95 lbs yellow...
At the station "Murph" first run in caot, pants an...
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About Me
David Tozzo
Firefighter, personal trainer
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