AMRAP in 2 min :
315 lbs, 23 reps
worked on clean & jerk and snatch
later :
25 squats, push-ups, pull-ups, sit-ups
50 squats, push-ups, pull-ups, sit-ups
75 squats, 50 push-ups, 40 pull-ups, 50 sit-ups
37:27 ?
Wednesday, March 3, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment