Tuesday, November 18, 2008

Heavy Thrusters
at least 10 sets of 1-3 reps, most with 145 lbs
sets of 10 burpees in between
100 burpees

Day Seventy nine of the Burpee Challenge.
3254 down, 1796 to go.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)