" Painstorm XXXlll "

'Total Death'
10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Deadlift: 1.5 X body weight
Back Squat: 1.25 X body weight
Shoulder Press: .75 X body weight
for time

Had to seriously scale this!
DL: 120 lb dumbells
Squat: 135 lbs (more next time)
Press: 50 lb dumbells (more next time)
21:24